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07 June, 2026 Molokhia: A Hidden Treasure of Nutrition and Medicine
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24 May, 2026 Lupin: The Food of Health and Beauty
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Himmaid (Marula): A Forest Product Loved By All, Children And Adults
January 03, 2021KHARTOUM (Sudanow) - The himmaid tree, marula in English (Scientific Name: Sclerocarya birrea), is a medium-sized deciduous tree. Botanist, Dr. Mohammad Suleiman Adam describes the himmaid as a plant that grows wild du...
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The Many Uses Of Sudanese Carob
November 29, 2020KHARTOUM (Sudanow) - Western Sudan in general, and East Darfur in particular, have a vast wealth of rare seasonal plants and medical herbs which are used in the traditional medication of many health disor...
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Strawberries Found To Flourish Very Well In Sudan
November 01, 2020KHARTOUM (Sudanow) — Some farmers call strawberries "red gold" because they are highly financially lucrative fruit. That in addition to their high nutritional value. The strawberry, otherwise known with i...
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The Laoat Tree, A Forgotten Wealth
September 27, 2020KHARTOUM (Sudanow) - The laoat tree (Botanical name: Acacia oerfota) is indigenous of Sudan and in some parts of East Africa, having different names according to the respective region and its language. The main characte...
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Um Gleila: The Magical Plant
August 16, 2020KHARTOUM (Sudanow) - Croton zambesicus family (Euphorpiaceae), local name: Um Gleila, is an ornamental plant widely spread in tropical Sudan. It is a large shrub or small tree up to 16 ft. high. The leaves are green, fir...
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The Dalaib Tree: A Symbol of Pride, Both In Form And Content
July 05, 2020KHARTOUM (Sudanow) - The Dalaib tree (in Latin Borassus flabellife) is part of the general heritage of Sudan, assuming a high position in the culture of Sudan, the mid-western region of Kordofan in particular.According t...
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Luba Abyad, A Highly Useful Legume
June 07, 2020KHARTOUM (Sudanow) - Luba Abyad is a popular meal in most of the rural areas of Sudan. It is a variety of the leguminous vigna beans (Vigna unguiculata) grown in many parts of the world. Here in this country, housewive...
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Photo of the Week
Khartoum (Sudanow) Each year, the anniversary of the founding of the Sudanese Armed Forces serves as a national occasion to recall the institution's distinguished history in safeguarding the country's sovereignty, protecting its borders, and preserving its unity. Beyond commemorating these achievements, the occasion also provides an opportunity to reflect on the multiple roles t...
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19 July, 2026
Stories from the Frontline War Changed Faces Before It Changed Cities
War: Challenges and Resilience The daily struggle for survival... The pulse of the streets Earning a living has become a daily battle... Rising prices and families' hardship Children leave classrooms for marketplaces... Overwhelming circumstances Returnees to Khartoum await government action... Hope and optimism There is little disagreement that the war which erupted on 15 April 2023, ignited by the Rapid Support Forces (RS...
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